Greetings, Luminous One!
To achieve inner harmony in today's chaotic world might be the most important thing we can do for our soul's hygiene because, as we know, it affects not only us but also those around us.
So, it stands to reason that the more harmonious we are on the inner planes, the better for everyone.
Often, it's obvious when we're out of sorts but, sometimes, we're not even aware that we're internally a-kilter .
How to quickly shift yourself from disharmony into harmony or tell if you actually are in disharmony?
Of course, I recommend the soothing waters of the Infinity Wave to quickly and easily restore balance and equanimity, but there are countless other traditions that also have excellent ways to achieve this.
For instance, remember affirmations?
Maybe you're already doing them on a regular basis, but I have to admit that I fell out of the practice since the Infinity Wave came in.
However, something happened this week to get me back into the habit.
I received an email from Dana, one of the wonderful people who engage with this group, who introduced me to two dowsers, Joachim Wippich and Jerry Gin. They have a unique approach for restoring harmony.
As Joachim describes in one video, his assumption is that we're starting from a basis of disharmony, and so the goal is to come into harmony with that. Kind of counter-intuitive, but I like it!
He suggests the following phrase:
"I come into harmony with my own disharmony, 100%."
Of course, as a dowser, he measures his field both before and after each statement.
I've been working with this and have to give it a thumbs up. Whether you do the dowsing or not, it still has great beneficial power to restore equanimity.
I hope you find these tips useful this week as you support your inner harmony!
Love and infinite blessings,